Weight: 173lbs
First day at the gym today. I learnt two things. 1) Primark £3 plimsols will not do #ouchy and 2) if your gonna wear tummy control briefs make sure you pack a spare pair of nick knocks in your gym bag. Thankfully my workout leggings aren't see through.
I was so nervous and had worked up a full sweat without even leaving the changing room. Luckily it was mid morning and most of the patrons were ladies of a certain age attending a Pilate 50+ class. I have been a member of gyms before where I felt like I was on a TOWIE set and I had felt so awkward, but this wasn't so bad.
Anyhow, I decided to see how my body reacted to physical activity. I completed about an hours worth of light cardio and although I was rather sweaty I didn't feel too awful apart from my feet which were rammed into the stupid plimsolls. After I had a go on the machines I changed into my cozzie and went down to the 'Spa' area... Now we're talking. It's your normal set up. Swimming pool, steam room, sauna, tropical shower, hot beds, foot spas and a jacuzzi. I did a few lengths, nothing major I guess I didn't want to look lazy, then I took advantage of the steam room.
That's really it, so I guess it comes down to what I have eaten. I have struggled today. I could literally snack all day! For breakfast I had some breakfast biscuits and a banana, for lunch I had a yogurt, sushi and some edamame beans, for dinner I had a small pasta pot (273 kcals) then I had 4 digestives and a banana. I think I have to get it into my head that the biscuits would take a lot of hard work to burn off and not eat mindlessly.
So day 1 completed. Only another 89 to go... Tomorrow is spin. X