Today was a bloody nightmare. Got to the gym with bird poop on my track suit bottoms and then attempted a spin class which ended horrendously. I walked out 10 minutes in feeling dizzy and sick! I would of stayed in the class if I didn't think I was going to flop off the bike. Oh well tomorrow is my induction, hopefully that bastard of a spin instructor isn't going to be my trainer.
Today I ate a banana and breakfast biscuits for breakfast, obviously, then I had a nandos salad for lunch which was only 305kcal! I have then been bad and snacked this afternoon. I have had a muller yogurt and some biscuits.. I need to say no to biscuits. My total calorie intake is no more then 1400kcal.
I hope you all enjoyed this gorgeous hot day x
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